The Illustrated Alchemist: A Fable About Following Your Dream
Average customer rating: 4.5 out of 5 stars
  • fable foibles
  • It Inspires and Entertains
  • the Pictures enhance the Story
  • Dreams
  • One of the century's most important books
The Illustrated Alchemist: A Fable About Following Your Dream
Paulo Coelho
Manufacturer: HarperCollins
ProductGroup: Book
Binding: Hardcover

ContemporaryContemporary | General | Literature & Fiction | Subjects | Books
LiteraryLiterary | General | Literature & Fiction | Subjects | Books
PortuguesePortuguese | World Literature | Literature & Fiction | Subjects | Books
Coelho, PauloCoelho, Paulo | ( C ) | Authors, A-Z | Religion & Spirituality | Subjects | Books
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ASIN: 006019250X

Book Description

Since its publication in 1993, Paulo Coelho's magical novel has enchanted millions of readers around the globe. Now, the following is sure to grow with the release of this stunning edition featuring 35 illustrations from renowned artist Moebius.The Alchemist follows Santiago, a Spanish shepherd boy who leaves his home in search of treasure. What he discovers - about himself and life - as he travels over the continents to the alchemist is more rewarding than any object he ever dreamed of.

Customer Reviews:

2 out of 5 stars fable foibles.......2007-08-18

I would have to say the only thing preventing this from a 1 star ranking from me is that the overall message is rather harmless. Unfortunately the writing style may cause headaches and eyestrain. It's very repetitive and inelegant, and very self-aware. the story is VERY religious, and very predictable. I think the biggest problem I had with this book is that it is a modern attempt at an ancient style. What makes fables and ancient text appealing to me is the connectedness I feel with people and places that are centuries old. This is nothing more than a hijacking of the fable mechanism transformed to modern new-age fluff. I'd suggest it for kids, but I think most adults will find themselves rolling their eyes at the heavy handed cliche's found in this highly overrated beach book

5 out of 5 stars It Inspires and Entertains.......2006-06-02

If stories were paint and words a paintbrush, this is one peice of art I would visit in a galary everyday -just to look at it. Nothing else, just look at it. The picture the author has painted with this story is inpiring and goes very well with another book that is, sadly, out of print: A Champion Lies Within.

Although I read a slighlty different version earlier in my life, when I saw the Illustrated version of the Alchemist at a random yard sale- I had to have it for my collection.

Its not even the story itself that is so grand - Although it is well written and illustrated, I'd say that its message is one that the world should hear.

Pick it up! It doesnt take long to read but the on-going lessons that it provides are a real treat. Besides being provokative- if you just want a good read it is very entertaining! I know you will love it - as well as many others by the same author.

And all you others... stop complaining so much about all this neo-pagan neo-christian Stuff! Its like refusing to look at a painting just because it was done by a german or a jew or something. Take it for what it is, take what you WANT out of it and stop griping about what you DONT want because that helps no-one.

That said- I gladly give it 5 stars. ~Enjoy

5 out of 5 stars the Pictures enhance the Story.......2006-05-11

This is an amazing book. It is a story of a young man who has a dream of hidden treasure. It is a book that alludes to that fact that all of us have a purpose and a dream. Yet many settle and give up their dream, and lose their passion for life. In this book it is stated again and again that each of us has our own Personal Legend, a quest; "When you pursue your personal legend the universe will conspire with you to make it happen." You will follow Santiago on his adventure and during the process be challenged to think about your goals and dreams and what you would have to do to pursue them.

5 out of 5 stars Dreams.......2006-03-30

Mr. Coelho did an excellent job. It's a wonderful book. I wish I could give it 10 stars. The metaphors are very unique, simple and applicable to our daily life. I would recommend it to everybody who can read. It doesn't matter you are a child or old. There is something in it for everybody. I don't know who did the translation but I hope it's as close to original meaning as possible.

5 out of 5 stars One of the century's most important books.......2006-03-01

This well-written fable should speak to everyone, whether a dreamer, former dreamer, or person who wishes to have been a dreamer. No one really wants to be the baker.
The Illustrated Alchemist, A Fable About Following Your Dream
Average customer rating: Not rated
    The Illustrated Alchemist, A Fable About Following Your Dream
    Paulo COELHO
    Manufacturer: HarperFlamingo
    ProductGroup: Book
    Binding: Hardcover

    Coelho, PauloCoelho, Paulo | ( C ) | Authors, A-Z | Religion & Spirituality | Subjects | Books
    ASIN: B000OPMWDE

    Red Chameleon
    Average customer rating: 3.5 out of 5 stars
    • Sometimes a Fable Can Save Your Life
    • Three simple cases.... Right....
    Red Chameleon
    Stuart M. Kaminsky
    Manufacturer: Ivy
    ProductGroup: Book
    Binding: Mass Market Paperback

    Police ProceduralsPolice Procedurals | Mystery & Thrillers | Subjects | Books
    GeneralGeneral | Mystery & Thrillers | Subjects | Books
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    ASIN: 0804104654
    Release Date: 1989-09-30

    Book Description

    The violent and inexplicable murder of an old man in his bathtub and the theft of a worthless candlestick send Inspector Porfiry Rostnikov on a hunt into the past . . .

    A ring of car thieves with a taste for expensive vehicles is at large in Moscow's streets . . .

    High above the gray city, a sniper is taking aim at police officers, and the obsessed detective Emil Karpo takes the assignment to heart . . .

    "Kaminsky works up plenty of sweaty-palmed suspense of the best sort, built out of equal parts of likeable characters and believable dangers."

    Washington Post Book World

    Customer Reviews:

    3 out of 5 stars Sometimes a Fable Can Save Your Life.......2006-07-28

    Once more Porfiry Petrovich has gotten himself into trouble with his superiors. He is so high on the sh-t list that he'll need a parachute if he falls off. In this book there are three main crimes: Sasha is looking for a group that is stealing the cars of upper party members(including the car of Porfiry's new boss, the new deputy procurator); Karpo is looking for a sniper (using a WW2 rifle) who has killed a policeman; Porfiry is looking for the murderer of an 84 year old jewish man who took an old brass candlestick after the crime.

    As those of us who have read the three previous books know, all of the investigations will insomeway be impacted by Rostnikov. The search for the murderer of the old man is the most interesting because it has to do with his old friends from before the revolution. One has become an actor, one emigrated to america and came back in the thirties, and one stayed on in the states and became a mafioso (though it's never stated).

    Lurking behind all this is the fall-out from Rostnikov's failed blackmail scheme, of the KGB, in order to obtain exit-visas for him and his wife. She has lost her job and been unable to find another, and he has been demoted. But because he is such a good investigator, he is temporarily put on the cases of the stolen cars and the sniper. Porfiry proves his competance by solving all the crimes (as well as insuring that the deputy procurator's car comes back in pieces).

    Strangley enough, that parachute that Porfiry needs shows up right at the end of the book (he has made a powerful though dangerous new friend). His new boss is sent to Leningrad, and it looks like the old deputy procurator will be coming back to work (at least part time). His life will seem to be getting a little bit better in the future...but, he can still screw it up if he tries.

    4 out of 5 stars Three simple cases.... Right...........2001-07-20

    Rostnikov is in the doghouse after his adventures of the first two novels in this series. He has a new boss who is, of course, a jerk. The powers that be have claimed his assistants for fairly glamourous cases: Karpo is seeking a weeping sniper and Sascha is trying to locate a car theft ring. Rostnikov is left with the "dregs" - the murder of an 84 year old Jewish man. The only clues -- one of the killers resembles a face in a 60 year old photo from the victim's youth and the killer took a brass candlestick.

    Karpo and the sniper is an interesting story with a good ending. Rostnikov gets into the action on the car theft ring - a story that ends with high drama (Kaminsky's screenwriter past comes through). And then, the case of the murder is closed without a solution. Rostnikov, never one to leave things undone, keeps looking in the killing only to unveil a most interesting tale.

    Overall, a solid third installment in the series. New readers are encouraged (strongly) to go back to the beginning (Death of a Dissident) as the evolution of the main characters is as much a part of the reading experience as is the solving of the crimes. And why read this series rather that the others? Half of what I like is simply the Moscow setting and learning about everyday life in 1980's Russia. The other half is that the main characters are really growing on me - Rostikov with his grit and intelligence; Karpo the stoic; and Sascha just trying to juggle his wife and mother.
    Red Chameleon
    Average customer rating: Not rated
      Red Chameleon
      Stuart M. Kaminsky
      Manufacturer: Recorded Books, Inc.
      ProductGroup: Book
      Binding: Audio Cassette
      ASIN: B000CCFXQM

      Product Description

      "Red Chameleon: An Inspector Rostnikov Mystery, By Stuart M. Kaminsky, Narrated by Mark Hammer, Copyrith 1985 by Stuart M. Kaminsky, P 1992 by Recorded Books, Inc., Unabridged, 92107 (6 cassettes/8.75 hours)" "I will not forget,' said Rostnikov to the dead man, placing his head gently on the steps. In the rear of the dark theater a door opened. A square of light showed two figures who had apparently been listening. One of the shadows turned for an instant and faced Rostnikov. It may have been a trick of the distance or the light or his state of mind, but Rostnikov thought the hands of the figure came together in a slow mockery of applause. Then the door closed, and Rostnikov was alone."---from Red Chameleon "Porfiry Rostnikov couldn't let it die. It wasn't just pity that he felt,...two waifs huddled together in a dark, featureless Moscow apartment---a young, beseeching boy and his limping older sister---and just beyond their gaze, behind a closed bathroom door, an irreversible, unspeakable horror. There hadn't been much to go on at first---a bloody corpse, a missing brass candlestick, and an old photograph taken before the Revolution---five men in peasant dress, one of them grinning challengingly at the camera. But like his namesake, the persevering Inspector Rostnikov of Dostoyevsky's Crime and Punishment, whose imperturable interrogation of Roskolnikov gave him plenty of reason to sweat, Porfiry couldn't just give a thing up-especially if he was ordered to do so." "Kaminsky works up plenty of sweaty-palmed suspense of the best sort, built out of equal parts of likeable characters and believable dangers."---The Washington Post Book World "Rostinikov is an exceptionally humane man and a man of many facets. He converses knowledgeably about Gogol, Pushkin and Tolstoy, is a champion weightlifter and enjoys reading Ed McBain's 87the Precinct novels."---Chicago Tribune (from back case of cover)
      5 Titles By Robertson - Omega Deception - Strike Zone - Red Chameleon - Elijah Conspiracy - Directive Sixteen
      Average customer rating: Not rated
        5 Titles By Robertson - Omega Deception - Strike Zone - Red Chameleon - Elijah Conspiracy - Directive Sixteen
        Charles Robertson
        Manufacturer: various
        ProductGroup: Book
        Binding: Mass Market Paperback

        Conspiracy TheoriesConspiracy Theories | Current Events | Nonfiction | Subjects | Books
        ASIN: B000MTWT9E

        Product Description

        5 massmarket paperbacks Titles By Robertson - Omega Deception - Strike Zone - Red Chameleon - Elijah Conspiracy - Directive Sixteen
        Our Chameleon Comrades The Red Turn Yellow
        Average customer rating: Not rated
          Our Chameleon Comrades The Red Turn Yellow
          Dan Gilbert
          Manufacturer: The Danielle Publishers
          ProductGroup: Book
          Binding: Hardcover
          ASIN: B000J0LJU6
          Our Chameleon Comrades: The Reds Turn Yellow!
          Average customer rating: Not rated
            Our Chameleon Comrades: The Reds Turn Yellow!

            Manufacturer: Danielle Publishers
            ProductGroup: Book
            Binding: Hardcover
            ASIN: B000FDKZNE

            Product Description

            Communist Party in the U.S.a.
            Red Chameleon
            Average customer rating: Not rated
              Red Chameleon
              Stuart M. Kaminsky
              Manufacturer: Scibners
              ProductGroup: Book
              Binding: Hardcover
              ASIN: B000OFVL4A
              Red Chameleon
              Average customer rating: Not rated
                Red Chameleon
                Stuart M. Kaminsky
                Manufacturer: Scribner's
                ProductGroup: Book
                Binding: Hardcover
                ASIN: B000NIA57W
                Red Chameleon
                Average customer rating: Not rated
                  Red Chameleon
                  Stuart M. Kaminsky
                  Manufacturer: Jove Books
                  ProductGroup: Book
                  Binding: Mass Market Paperback

                  GeneralGeneral | Mystery | Mystery & Thrillers | Subjects | Books
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                  ASIN: 0441710867
                  Red Chameleon
                  Average customer rating: Not rated
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                    Charles Robertson
                    Manufacturer: Bantam Books
                    ProductGroup: Book
                    Binding: Paperback

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                      Manufacturer: Ivy Books
                      ProductGroup: Book
                      Binding: Paperback

                      SuspenseSuspense | Thrillers | Mystery & Thrillers | Subjects | Books
                      ASIN: 9993503983

                      Star Trek Best Destiny
                      Average customer rating: 4 out of 5 stars
                      • A chronicle of the events that turned the rebellious Jimmy Kirk into Captain James T. Kirk
                      • Best Destiny = Boring!
                      • Star Trek: Best Destiny
                      • Best Destiny Rules@@@
                      • A good read, James T. as in teenager...
                      Star Trek Best Destiny
                      Diane Carey
                      Manufacturer: Audioworks
                      ProductGroup: Book
                      Binding: Audio Cassette

                      Carey, DianeCarey, Diane | ( C ) | Authors, A-Z | Science Fiction & Fantasy | Subjects | Books
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                      ASIN: 0671791036

                      Book Description

                      As James T. Kirk prepares to retire from a long and illustrious Starfleet career, events in a distant part of the Federation draw him back to a part of the galaxy he had last visited as a young man, a mysterious world called Faramond whose name takes Kirk on a journey back to his youth.

                      At sixteen, Kirk is troubled, estranged from his father, and has a bleak future. However, a trip into space with Kirk's father George and Starfleet legend Captain Robert April changes James Kirk's life forever, when a simple voyage becomes a deadly trap. Soon Kirk and his father find themselves fighting for their lives against a vicious and powerful enemy.

                      Before the voyage ends, father and son will face life and death together, and James T. Kirk will get a glimpse of the future and his own best destiny.

                      Customer Reviews:

                      5 out of 5 stars A chronicle of the events that turned the rebellious Jimmy Kirk into Captain James T. Kirk.......2007-06-17

                      Like so many of the greatest commanders in history, James T. Kirk was a rebellious teenager, driving his Star Fleet father George Kirk to the brink of frustrated parental defeat. In his first attempt to show his son what Star Fleet was all about, Jimmy Kirk experienced the brutality of Kodos' own brand of survival techniques. When Jimmy leads his gang in an attempt to run away on an ocean ship, George tries one last time to alter his son's life course.
                      Although the mission is designed to be a "milk-run", it turns out to be much more than that. George Kirk, Captain Robert April, Jimmy Kirk and several other Star Fleet members are observing a unique star formation in a small craft when a pirate ship attacks them. They put up a good fight but when they think that they are about to be destroyed, they put Jimmy in a makeshift survival pod and try to send him out of danger. However, Jimmy has other ideas and proceeds to attack the pirate ship and disable them long enough for his father and shipmates to join in the fight. They manage to defeat their opponents, one of which is a boy genius who has somehow managed to develop a new and revolutionary shield technology.
                      There is a later story intertwined with this one. Years later Kirk is an admiral and the time frame is right after "The Undiscovered Country." The Enterprise is about to be decommissioned when it is forced to answer a distress call from one of the newest models of starships. When they arrive, Kirk finds himself confronting an old nemesis with delusions of godhood.
                      This book is an excellent glimpse into the troubled teen years of the strong-willed Jimmy Kirk and the circumstances that turned a potential sociopath into one of the finest commanders Star Fleet ever produced.

                      3 out of 5 stars Best Destiny = Boring!.......2005-07-28

                      Ok so here we have a book that shows James T. Kirk as a punk kid being a belligerant goof who turns his life around with one dramatic moment. It would be great if it were more believable. There's too much melodrama in this. Yeah he's James T. Kirk but he's not the most influential force in the history of the genre. I thought the action was good but at times dragged out. His interactions with Engsign Veronica Hall were the worst. It's an ok story with some good background. It glosses over his relation with siblings and mother as well.

                      4 out of 5 stars Star Trek: Best Destiny.......2002-12-06

                      Star Trek: Best Destiny written by Diane Carey is a flashback novel of James T. Kirk. This book mixes the past with the present in the Trek genre.

                      James T. Kirk is seen as a teenager wanting to show his father that he can and will be worthy of wearing the Starfleet uniform someday. This is the first adventure we get to read about where James T. Kirk plays a sugnificant role. There is personal danger, self-discovery, and unparalleled adventure.

                      We read about James T. Kirk about to retire from his long tenure with the fleet. Now, events draw him back to a youthful adventue with his father George and Captain Robert April. A part of the galaxy only left in James Kirk's memory, a world called Faramond, mysterious in nature Kirk takes us back when he was sixteen years old.

                      Although he was estranged from his father he admired what his father did for him, but Captain Robert April changes James Kirk's life forever. This is a good Father-Father image/ son book. The adventure now only in James' memory they face life or death... but a glimpse of the future sets James T. Kirk on a Trek of his own... best destiny.

                      5 out of 5 stars Best Destiny Rules@@@.......2002-04-21

                      Rarely do authors dig into the past of major series characters, but Diane Carey does a magnificent job here! I've read this book dozens of times, and I find something new that I'd missed the time before! The skill with which Carey uses flashbacks to tell the entire story of Kirk's last mission is amazing, and we get one of the best glimces into Kirk's younger years than had ever been presented in print, small, or large screen formats. We also are introduced to several new people that molded Kirk into the best captain in Starfleet, his in-and-out father, Commander George Kirk, and Captain Robert April, the first captain of the U.S.S. Enterprise. Anyone calling themselves a Trekker should buy this book and read it often!!!!

                      4 out of 5 stars A good read, James T. as in teenager..........2000-08-08

                      In all the Star Trek lore that's been written over 30 plus years, it's rare to see books that delve into the past of the primary characters in anything other than alternate realities or brief flashbacks. More of this book takes place in Kirk's teenage years than in the "present" (Kirk's last voyage before the Enterprise "A" gets mothballed). I hate reviews that ruin good books by giving away major plot points, so I'll resist. Overall, the flashback scenes really make the story while the current events are less interesting. The end of the "present" events are anticlimactic compared the the end of the flashback events, but kudos to the Authors for further fleshing out characters from earlier books: Captain Robert April (first Captian of the original Enterprise), Commander George Kirk (Jimmy's father), and Kirk's right hand man Drake (great comic relief). McCoy & Spock sadly are reduced to small roles, but the book is, after all, a story about a young Jimmy Kirk, and in that respect it does an admerable job.
                      Star Trek - Best Destiny
                      Average customer rating: Not rated
                        Star Trek - Best Destiny
                        Diane Carey
                        Manufacturer: Pocket Books
                        ProductGroup: Book
                        Binding: Hardcover

                        GeneralGeneral | Star Trek | Media | Science Fiction & Fantasy | Subjects | Books
                        ASIN: B000O640IS
                        Star Trek Best Destiny
                        Average customer rating: Not rated
                          Star Trek Best Destiny
                          Diane Carey
                          Manufacturer: Pocket Books
                          ProductGroup: Book
                          Binding: Hardcover

                          GeneralGeneral | Star Trek | Media | Science Fiction & Fantasy | Subjects | Books
                          ASIN: B000H1SHVQ
                          Star Trek: Best Destiny
                          Average customer rating: 5 out of 5 stars
                          • A chronicle of the events that turned the rebellious Jimmy Kirk into Captain James T. Kirk
                          Star Trek: Best Destiny
                          Diane Carey
                          Manufacturer: Pocket Books
                          ProductGroup: Book
                          Binding: Hardcover

                          GeneralGeneral | Star Trek | Media | Science Fiction & Fantasy | Subjects | Books
                          ASIN: B000OP8M6A

                          Customer Reviews:

                          5 out of 5 stars A chronicle of the events that turned the rebellious Jimmy Kirk into Captain James T. Kirk.......2007-06-17

                          Like so many of the greatest commanders in history, James T. Kirk was a rebellious teenager, driving his Star Fleet father George Kirk to the brink of frustrated parental defeat. In his first attempt to show his son what Star Fleet was all about, Jimmy Kirk experienced the brutality of Kodos' own brand of survival techniques. When Jimmy leads his gang in an attempt to run away on an ocean ship, George tries one last time to alter his son's life course.
                          Although the mission is designed to be a "milk-run", it turns out to be much more than that. George Kirk, Captain Robert April, Jimmy Kirk and several other Star Fleet members are observing a unique star formation in a small craft when a pirate ship attacks them. They put up a good fight but when they think that they are about to be destroyed, they put Jimmy in a makeshift survival pod and try to send him out of danger. However, Jimmy has other ideas and proceeds to attack the pirate ship and disable them long enough for his father and shipmates to join in the fight. They manage to defeat their opponents, one of which is a boy genius who has somehow managed to develop a new and revolutionary shield technology.
                          There is a later story intertwined with this one. Years later Kirk is an admiral and the time frame is right after "The Undiscovered Country." The Enterprise is about to be decommissioned when it is forced to answer a distress call from one of the newest models of starships. When they arrive, Kirk finds himself confronting an old nemesis with delusions of godhood.
                          This book is an excellent glimpse into the troubled teen years of the strong-willed Jimmy Kirk and the circumstances that turned a potential sociopath into one of the finest commanders Star Fleet ever produced.

                          21 Best Destiny Set Pack
                          Average customer rating: Not rated
                            21 Best Destiny Set Pack
                            Star Trek
                            Manufacturer: Simon & Schuster (Trade Division)
                            ProductGroup: Book
                            Binding: Audio Cassette

                            GeneralGeneral | Science Fiction | Science Fiction & Fantasy | Subjects | Books
                            GeneralGeneral | Star Trek | Media | Science Fiction & Fantasy | Subjects | Books
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                            ASIN: 0671513257
                            Best Destiny (Deluxe Embossed Leatherbound Edition) (The Starfleet Library)
                            Average customer rating: Not rated
                              Best Destiny (Deluxe Embossed Leatherbound Edition) (The Starfleet Library)

                              Manufacturer: Pocket
                              ProductGroup: Book
                              Binding: Hardcover

                              GeneralGeneral | Star Trek | Media | Science Fiction & Fantasy | Subjects | Books
                              ASIN: B000EA40QG

                              Product Description

                              Beautiful royal blue cushioned leather boards embossed in real silver leaf. This series would look great as part of any library, or even as a stand alone coffee table book. It's a great story from the original Star Trek series as well! It takes place shortly after the events chronicled in Star Trek VI: The Undiscovered Country, but you won't see this one on TV or at the movies! As James T. Kirk prepares to retire from a long and illustrious Starfleet career, events in a distant part of the Federation draw him back to a part of the galaxy he had last visited as a young man, a mysterious world called Faramond whose name takes Kirk on a journey back to his youth. At sixteen, Kirk is troubled, estranged from his father, and has a bleak future. However, a trip into space with Kirk's father George and Starfleet legend Captain Robert April changes James Kirk's life forever, when a simple voyage becomes a deadly trap. Soon Kirk and his father find themselves fighting for their lives against a vicious and powerful enemy. Before the voyage ends, father and son will face life and death together, and James T. Kirk will get a glimpse of the future and his own best destiny.
                              Star Trek: Best Destiny
                              Average customer rating: Not rated
                                Star Trek: Best Destiny
                                Diane Carey
                                Manufacturer: Star Trek Sci-fi Novel very good Sci-fi FLAT 1992
                                ProductGroup: Book
                                Binding: Paperback

                                GeneralGeneral | Star Trek | Media | Science Fiction & Fantasy | Subjects | Books
                                ASIN: B000LEPZ3M

                                Syndrome X, The Silent Killer: The New Heart Disease Risk
                                Average customer rating: 3.5 out of 5 stars
                                • Avoid Diabetes... Avoid Death... Read Syndrome X!
                                • The expert on insulin resistance
                                • The Bible for Insulin Damage
                                • This book is inaccurate and possibly dangerous. Avoid it!
                                • Not As Good As I Thought
                                Syndrome X, The Silent Killer: The New Heart Disease Risk
                                Gerald Reaven , Terry Kirsten Strom , and Barry Fox
                                Manufacturer: Simon & Schuster
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                                Accessories:
                                1. Braun IRT 4020 ThermoScan Ear Thermometer Braun IRT 4020 ThermoScan Ear Thermometer
                                2. Health o Meter  HDC100-01 "Grow with Me" Teddy Bear Scale for Babies and Toddlers Health o Meter HDC100-01 "Grow with Me" Teddy Bear Scale for Babies and Toddlers
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                                ASIN: 0684868636

                                Book Description

                                Is Your So-Called Good Diet Slowly Killing You?

                                If you have Syndrome X -- and 60 to 75 million Americans do -- the widely recommended low-fat, high-carbohydrate diet may be the surest route to a heart attack. Now, Gerald Reaven, M.D., the pioneering Stanford University doctor who discovered Syndrome X, explains why:

                                Tested in carefully controlled research settings and in practice, the Syndrome X program is safe, effective, and easy to follow.

                                Customer Reviews:

                                5 out of 5 stars Avoid Diabetes... Avoid Death... Read Syndrome X!.......2005-10-16

                                This is the first book review I've ever written... Anywhere! However, if my experience can help anyone, I feel I must write a review on this book.
                                I am not a good writer! My writing style is a reflection primarily of the writing I do most, research notes. I never have to write papers, so my style is for me alone. I'll try to be concise and to-the-point and still add enough seasoning to give a flavor as to why it was important to me and why I wish I had been exposed to these studies and findings years ago.
                                First of all, this is not a bathroom book that one can read a couple minutes here and a couple of minutes there. I started reading it on the hour-long drive back from the doctor's office where I got the book while my wife drove. Before we got home I realized that I would need to read it as a textbook and not as a novel! For that reason, I set it aside until I could. I carried it on vacation and to business trips hoping to have time to devote to it... Jury duty provided that time. I was right! It did require reading it as a book! I made many margin notes, underlinings, cross-references, and lists inside the front and back covers. I only regretted not having a computer to take more detailed notes. I'm doing that on the second reading.
                                When I discovered I had high insulin, I started reading all I could about high insulin, type II and insulin resistance. There is a lot of information... Especially on the Internet... But, much of it disagrees with each other. I look primarily for actual studies and not opinions or guesses. Some of those sites provide good information, charts and diagrams to other sites that can be verified by actual studies... I also like to be able to look at the study. Many times what is written about a study isn't what is actually in the study... Especially government studies. Many government studies are even miss-reported by the government! But that's just me. It's the way I try and weed out good information from junk, realizing that I'll still accept junk at times and reject good, but that's why pencils have erasers... I can always change my conclusions whenever new information shows errors in those conclusions.
                                The problem with antidotal information is that it may be ignoring key parameters that were never considered and never measured, but may be key to the results observed.

                                My first physical was during the Vietnam War. My blood test results required a Glucose Tolerance Test (GTT). The GTT results were fine. Since that time, occasional blood tests have also resulted in GT test.... Each time, the GTT passed fine. Now, I suffer from what would normally be considered serious diabetic symptoms without being diagnosed with diabetes (even with the new diagnostic guidelines.) Both my blood sugar and A1c tests are below the diabetic guidelines for type II.
                                "Syndrome X" explains it all! MY next step is not to criticize the parts of the book that were difficult to read, but to put it into practice and see what happens.
                                Take this review for whatever it might be worth to you... I really don't care! I'm not selling anything. I don't care how many books are sold.

                                4 out of 5 stars The expert on insulin resistance.......2004-05-09

                                The lead researcher on HOW too many refined carbs can lead to coronary heart disease. His description of the HOW is quite valuable, if a little repetitive. His prescription for action is adequate with some useful material, but not really his forte. See the reviews of the hardcover version, which has a slightly different title.

                                5 out of 5 stars The Bible for Insulin Damage.......2003-08-30

                                This is a great book that will remain the "Classic" long after all others on this subject have faded. It's written by the physician who found Syndrome X and gives straight-up information on the subject of how uncontrolled insulin and glucose levels damage our health. Although there is a wealth of information on the internet, much of it is inaccurate or partially inaccurate, and that's the case with Syndrome X. All the other Syndrome X books that have been written were knock-offs published after this one by authors who knew far less about the subject. What you get in this book is 100% quality information and solutions that you can trust. However, it's not necessarily written for the customer who wants only touch-feely anecdotes; it tells us the real scoop. Reading the medical journals of new research emerging confirms everything in this book, and shows that high insulin levels can cause other horrible diseases besides Syndrome X, type 2 diabetes and coronary heart disease, such as all these new ones that have been added to the list: colon cancer, prostate cancer, breast cancer, sleep breathing disorder, non-alcoholic fatty liver disease, impaired cognitive (brain)function, polycystic ovary syndrome, and a couple of others disorders. This book is the best of the bunch.

                                1 out of 5 stars This book is inaccurate and possibly dangerous. Avoid it!.......2003-05-20

                                OK, so I'm not an expert. I am a person who has learned about good nutrituion through a lot of comparative research and experimentation. IMHO, this book is -- and this is a mild, technical term -- Hogwash. It is bad science, bad nutrition and, perhaps worst of all, bad writing. Don't waste your money.

                                2 out of 5 stars Not As Good As I Thought.......2002-04-20

                                The book was ok, but with all the information at our fingertips on the web and also knowing some things about the heart and other conditions, I felt like I wasted my money except for the diet part of the book. He didn't really list anything that I didn't already know and he didn't give any symptoms, except for tests. I guess you have to go by that, but I just felt let down by the book. I wanted more from it. I know about the chambers of the heart and techniques used to treat heart problems. I just felt all of that could have been left out. I want to know more about the disease and how they came across it and how people's lives are doing now with the diet and things like that. I just felt like he was a doctor giving advice, but it lacked that punch that keeps you wanting to know more. He didn't give a good review on meds and he just didn't sound like a good writer. I felt like he was saying the same thing over and over at times and he just didn't need to explain all the stuff about the heart and how we burn calories and stuff like that. It just seemed redundant. Some people may want to know all of that stuff or they may already know it. I just felt like I was reading a boring book that had things in there that were of not any use to me. I hope I'm not being to harsh, but I just was so let down.

                                Books:

                                1. The Ladies of Covington Send Their Love: A Novel (Covington)
                                2. The Lady and the Unicorn
                                3. The Last Sin Eater (movie edition)
                                4. The Master Butchers Singing Club (P.S.)
                                5. The Mercy of Thin Air: A Novel
                                6. The Million Dollar Divorce: A Novel
                                7. The Mismeasure of Man
                                8. The Namesake: A Novel
                                9. The Pearls of Lutra (Redwall, Book 9)
                                10. The Pleasure of My Company: A Novel

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